Maria Cristina Galigani – Holistic Health Practitioner in Tuscany

Highlighted:

Holistic Health Practitioner on the Etruscan Coast
Personal Growth Paths on Holiday
25 Years of Experience at Your Service
Tibetan Yoga Teacher

Discover Maria Cristina Galigani

We met Maria Cristina Galigani, a holistic disciplines practitioner, in a green and quiet garden in Cecina, a small tourist town overlooking the sea of the Etruscan Coast, surrounded by chirping birds and a curious cat wandering around us.

The serene environment perfectly reflects Maria Cristina’s life philosophy, who has been dedicated to healing and wellness practices for years.

Her journey has made her a point of reference in the local community, offering support and guidance to anyone wishing to embark on a journey of inner transformation.

Hello Maria Cristina, what motivated you to train in the holistic field?

“I worked for many years as a public employee, but despite having financial security, my personal and professional life were unsatisfactory. So, 24 years ago, I decided to take responsibility for changing it: I chose to work part-time in my public job and start initial training in the holistic field, dedicating time, resources, and commitment to building a new profession.”

What has changed in your life since that day, almost 25 years ago?

“My life has completely transformed! Today, I dedicate myself full-time to the holistic disciplines I have studied over the years, in tune with my authentic feelings. Gradually, I built my new profession, which fully aligns with my values and life philosophy.”

Personal growth paths on holiday

In what ways can a person on holiday in Cecina or on the Etruscan Coast benefit from your studies in the holistic field?

“As a walker, messenger, and ‘bridge’ of ancestral wisdoms, I accompany those who wish to explore their inner selves and take on challenges, to go beyond the paths of materiality, beyond the known and certain, recovering ancient wisdoms to transform the stories of their lives, to discover and embark on their own area of harmony, success, and fulfillment, to reconnect with their own personal power and inner teacher.

And of course, the period of holiday in Tuscany, away from the daily stress and noise we sometimes choose, and sometimes are forced, to live in, can be a great time to start a personal transformation. On my journey on this earth, I have often shed skins, letting go, not without suffering, of those parts of me that no longer belonged to me, to make room for new versions, increasingly aligned with my soul’s project.”

Obviously, your practices are also available to residents of Cecina and nearby towns, not just to those who choose Tuscany for their wellness holidays. Can you describe in more detail the courses, experiences, and paths you offer to your guests?

I conduct my holistic activities in Cecina and offer individual and group Mindfulness Transpersonal Counseling paths, individual Tibetan Ku Nye massage treatments according to the Yuthok Nyingthig spiritual tradition, individual and group courses in Tibetan Yoga Lu Jong and Ne Jang, and retreats, seminars, and informative conferences on Traditional Tibetan Medicine.

As a Moon Mother, I offer energy rebalancing and womb harmonization treatments and as a Munay Ki practitioner, an initiatory path of the Inca Q’Ero shamanic tradition, activations of the luminous energy field.

Practices, treatments, and paths

Explain to those who are unfamiliar with them the practices, treatments, and personal growth paths you offer.

“Certainly:

Mindfulness Transpersonal Counseling
This approach combines present-moment awareness with personal growth techniques to help individuals explore their inner selves. It promotes emotional and mental balance, facilitating a deep process of self-knowledge and transformation.

Tibetan Ku Nye massage according to the Yuthok Nyingthig spiritual tradition
Ku Nye is an ancient massage technique that uses medicinal oils to balance the body’s three humors (wind, bile, phlegm). According to the Yuthok Nyingthig tradition, this massage not only relaxes the body but also harmonizes the spirit and subtle energies.

Mentor of Ancestral Traditions
As a mentor, Maria Cristina guides people to rediscover and integrate ancient wisdom and spiritual practices into their modern lives. This path helps transform past experiences, promoting a deep connection with ancestral roots and one’s inner power.

Traditional Tibetan Medicine
This practice is based on ancient knowledge that combines herbal medicine, dietetics, meditative practices, and physical treatments to maintain body and mind balance. It focuses on disease prevention and health promotion through a holistic approach.

Tibetan Healing Yoga Lu Jong and Ne Jang
Lu Jong is a form of therapeutic yoga that combines gentle movements with mindful breathing to improve physical and mental health. Ne Jang is a complementary practice that uses specific techniques to purify the body’s energy channels, promoting overall well-being.

Moon Mother
As a Moon Mother, Maria Cristina offers energy rebalancing and womb harmonization treatments, working with feminine energies to promote healing and empowerment. These treatments help women deeply connect with their cyclical essence and regain inner harmony.

Munay Ki Initiatory Path
Munay Ki is a path of spiritual transformation based on the Inca Q’ero shamanic tradition. Through a series of initiation rites, this path activates and purifies the luminous energy field, promoting healing and personal evolution.

Do you want to add something that we haven’t asked but that you consider important to communicate to Vacanze Sportive Toscana readers?

“When I chose to change my life, I spent a good part of my day confined to an office, closed within four walls, far from what I really loved: being in contact with nature and animals! Moreover, this transformation has allowed me to develop a passion for vegan cooking and experiment with new tastes and flavors.”

Are you looking for the ideal place for your holistic holiday in Italy? Tuscany is the perfect choice to rediscover yourself and experience wellness in nature all year round. And if you are in Cecina or one of the towns on the Etruscan Coast, contact Maria Cristina immediately and find out how she can help you truly benefit from your holiday!