Active Holidays in Tuscany with Nordic Walking
If you haven’t heard of Nordic Walking, also known as Nordic Walk, it’s important to know that it’s a real and effective sport that improves your overall physical condition and tones your body’s muscles.
What is Nordic Walking?
It’s practiced by adding the use of Nordic walking sticks to your natural walk, which, when used correctly, activate the majority of your body’s muscles.
These specific sticks, often mistakenly referred to as Nordic walking snowshoes, are actually used for “pushing” rather than support. This means that once you have learned the correct technique, all parts of your body participate in the movement in a well-coordinated manner.
Nordic walking can be practiced by anyone, regardless of personal fitness level, outdoors and at any time of the year, depending on the individual’s fitness level.
Take Nordic Walking on holiday!
So why not consider a holiday in Tuscany to get started with this sport, which you can then continue to practice throughout the year in your city?
